Dearest Reader,

Where shall we begin… I hope summer 2018 treated all of you with kindness.  These last few months or so, I have mostly been looking in and accepting an unknown shift that has decided to take hold of my heart and soul. After experiencing the trip of a lifetime, I came home and began to experience a restlessness that has yet to settle. I hear a calling for something that I yet cannot name. So I continually work to create a space of complete surrender, openness and gratitude. Although I must confess that it takes every ounce of courage, not to give in to the frustration of not knowing what tomorrow will bring.  So today I want to leave you with Ray Chambers 5 keys to happiness. I hope it helps you as much as it has been helping me.

1. Live in the moment
2. It’s better to be loving than to be right
3. Be a spectator to your own thoughts, especially when you become emotional
4. Be grateful for at least one thing every day
5. Help others every chance you get